John Dory cartoccio, capers, olives, tomato, potato, broccolini
- Regular price
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$25.00 - Regular price
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- Sale price
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$25.00
A timeless Mediterranean preparation, our Jonh Dory fillet is gently baked al cartoccio in parchment paper with potatoes, broccolini, capers, Kalamata olives and sweet cherry tomatoes. Steamed in its own juices, the fish absorbs the aromas and flavours of the sea and garden, resulting in a light, delicate and deeply satisfying dish inspired by the coastal traditions of Southern Italy.
(Pescatarian, Gluten free)
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Allergen & Dietary Information
Ingredients: Barramundi (fish), potato, cherry tomato, broccolini, olives, capers, olive oil, salt.
Allergens: Contains: Fish
Keep refrigerated below 4°C
Nutrition Information
Servings per package: 1
Serving size: 250g
Energy: 520 kJ / 1300 kJ
Protein: 12.5 g / 31.3 g
Fat, total: 4.8 g / 12.0 g
— saturated: 1.1 g / 2.8 g
Carbohydrate: 5.5 g / 13.8 g
— sugars: 1.6 g / 4.0 g
Sodium: 360 mg / 900 mg
(Per 100 g / Per serve)
